EXERCISE ROOM

OUR FITNESS OFFERINGS

• Daily Group Classes: Chair yoga, low-impact aerobics, strength training, and balance workshops led by certified instructors.
• Open Gym Access: State-of-the-art treadmills, recumbent bikes, resistance bands, and free weights available during all program hours.
• Personal Assistance: Our recreational leaders provide one-on-one support to ensure safe equipment use and correct form.
• Adaptive Equipment: Wheelchair-accessible machines and seated exercise stations for all mobility levels.
• Wellness Tracking: Optional fitness assessments and progress logs to help you set and reach personal goals.
• Hydration Station: Water and electrolyte beverages stocked for post-workout recovery.

Ready to get moving? For class schedules or personal fitness consults, call +1 (347) 343-3555 or speak to our front-desk team.